5 Yoga Asanas To Reduce Stubborn Belly Fat Fast

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Some yoga poses to burn belly fat are: Cobra pose – strengthens abdominal muscles, Bow Pose – activates the digestive system, Boat pose – fights fat around the waist, strengthening back and leg muscles, Plank – tones arms, shoulders, back, thighs and eliminated belly fat, Wind-relieving pose – improve metabolism, tones the muscles of the abdomen and hips.

Yoga to Reduce Belly Fat, Stomach fat can be one of the most difficult and stubborn areas of your body to burn off. Most of the times big fat tummy is the first thing people notice when they observe you. Therefore having belly fat can make you very self-conscious and it will affect your quality of life. The abdominal fat, in fact, is closely linked to heart diseases, type 2 diabetes, insulin resistance, and even some forms of cancer. Getting rid of belly fat is important because it is one of the most dangerous places in the…

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