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How to Increase, Decrease or Block DHT Naturally

Dihydrotestosterone, or DHT, refers to an endogenous sex hormone that is formed from testosterone, the primary male sex hormone and a potent anabolic steroid....

Phellinus linteus (Sang Hwang Mushroom): Benefits and Side Effects

Phellinus linteus refers to a medicinal mushroom fungus indigenous to several countries in East Asia, including Japan, Korea, and China. Its colloquial names include...

Li Ching Yuen Diet and Lifestyle of the Herbalist

Can a human being live 256 years? Would you even want to? These are questions that are raised whenever someone talks about Li Ching...

5 Science-based Benefits of Superoxide Dismutase (SOD)

Superoxide dismutase (SOD) carries out several important redox reactions in defense against oxidative stress in an organism. Its most potent reaction involves the partitioning...

6 Science-based Health Benefits of Jamun Fruit (Syzygium cumini)

Syzygium cumini, alternatively known as the black plum, Java Plum, Jambolan, or jamun, is a small, berry-like fruit native to Southeast Asia. It is small...

7 Science based Benefits of Calcium D-Glucarate: The Detox Supplement

When the body cannot effectively rid itself of toxins, the risk of cancers and other medical problems goes up. Supplementation with calcium D-glucarate (CDG),...

5 Science-based Benefits of the Nootropic Polygala tenuifolia (Yuan Zhi)

Polygala tenuifolia, also known by its Chinese nomenclature yuan zhi, is one of fifty fundamental herbs in traditional Chinese medicine. It belongs to the...

6 Science Based Benefits of Epicatechin: The Bodybuilding Supplement

Epicatechin is a naturally-occurring substance (technically, a “monomeric flavanol”) found in a variety of common foods, including certain fruits, green and white tea, and,...

Does it really have Health Benefits?

The kousa (scientific name, Cornus kousa) is a small, deciduous tree native to parts of China, Korea, Japan, and Taiwan. It is often planted...

How Bad Are Kratom Withdrawal Symptoms?

Since some people think kratom is just another narcotic, they assume that when you stop using kratom, you’re going to have horrible...