How to Get Rid of Brain Fog

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Ever feel spaced or zoned out, absent-minded, unfocused, and forgetful? Do you reach out for the calculator even for simple additions or experience mental slumps during the day? These signs of brain fog and brain fatigue often require some lifestyle changes. Although there isn’t a reset button for the mind, there are ways to get your brain healthy and functioning at optimum power.

Poor diet, lack of sleep and lack of physical and mental activity are some of the factors that cloud the brain’s performance and weaken focus and memory. Just like the rest of the body, the brain needs to be nourished and maintained; brains need to be flexed just as much as muscles. Thankfully there are safe and clean ways to clear the brain fog, revitalize our minds and repair any damage, say experts at Abe’s Organics, a leading superfood powder company.

So many things can…

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