Meals That Heal – Immune Boosting Ginger Turmeric Tea

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Amidst the coronavirus outbreak, you may be looking for natural ways to support your immune system right now. Ginger & turmeric root are powerful herbs with antiviral properties, often used to bolster a strong immune system.  Many people reach for these ingredients at the first sign of the sniffles.  However, they can also be used preventatively to boost immunity and keep your defenses up. Ginger warms the body and just like turmeric, has anti-inflammatory qualities. Turmeric is also a natural antibiotic. The lemon juice in this tea is a detoxifying.  It purifies your blood and increases your digestive fire (Agni).

Eastern View

Ginger is moist and dry at the same time and is known as a universal medicine benefitting everybody and all diseases. Especially good for Vata disorders, this is one of Ayurveda’s best go-to spices. When using ginger, think digestion, lungs, and…

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