Essential oils are fast taking the world by storm for use in treating common ailments and nagging health conditions.
The use of plant extracts to support health and wellbeing has actually been around for thousands of years. Found as far back as ancient Egyptian times, essential oils have been used to treat everything from aches and pains to diabetes and anxiety.
Just what are these mysterious elixirs, and how can they improve our health in such significant ways?
This article will take a look at essential oils, how they are used, and which ones, in particular, can be used for anxiety and depression. Get ready to uncover some surprising information as we explore the world of essential oils!
A Quick Primer On Essential Oils
Essential oils are oils that are extracted from plant compounds. The oils capture the plant’s scent, flavor, or essence. The oils themselves are extracted from…