Ayurvedic beauty secrets are of interest not only to those who are fond of oriental practices or alternative medicine but also to everyone who likes to try different methods of caring for their body. Among the simple actions that have a beneficial effect on health is daily self-massage oil, which increases resistance to diseases, improves the functioning of the senses, slows down the aging process of the skin, and is so necessary throughout the fall and winter.
First Step: Determine the dosha
Ayurveda (translated from Sanskrit as “the science of life”) is the traditional system of Indian medicine, which includes, among other things, treatment and body care using oils and herbal powders.
The Western beauty world liked the unusual self-care using mixtures of aromatic oils, but now stores offer a large selection of Ayurvedic body care oils that not only nourish the skin but also…